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Ila Wenaus, M.Ed., Registered Psychologist

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Integrative Psychotherapy

Integrative holistic psychotherapy services offer personalized, comprehensive support for mental health and well-being. Ila uses a trauma-informed approach, blending various therapeutic modalities, including psychodynamic, humanistic, somatic, transpersonal, expressive, and holistic approaches, to address the interconnected aspects of clients' lives a they navigate their healing journey.

Family Constellations

Family Constellations is a phenomenological methodology that can unveil hidden dynamics, unresolved traumas and emotional experiences within family systems, which can influence our current well-being, relationships, and life patterns. Often, struggles we face today stem from unprocessed emotions or traumas passed down through generations. Through this approach, we can identify, acknowledge, and... Read More

Family Constellations is a phenomenological methodology that can unveil hidden dynamics, unresolved traumas and emotional experiences within family systems, which can influence our current well-being, relationships, and life patterns. Often, struggles we face today stem from unprocessed emotions or traumas passed down through generations. Through this approach, we can identify, acknowledge, and untether from these inherited entanglements, freeing ourselves from unconscious patterns and opening the way for healing—not just for ourselves, but for future generations. This shift can transform our relationship with family, work, health, and overall vitality.

Virtual Deep Relaxation Groups

Virtual Deep Relaxation Groups - These groups are experiential. We will not be sharing, therefore participants will keep their mics and cameras off. Get as cozy as you like! Virtual Deep Relaxation Group sessions will combine deep relaxation strategies such as meditation, hypnotherapy, autogenic training, Emotional Freedom Technique (EFT) and breathwork to help ease the nervous system into a st... Read More

Virtual Deep Relaxation Groups - These groups are experiential. We will not be sharing, therefore participants will keep their mics and cameras off. Get as cozy as you like! Virtual Deep Relaxation Group sessions will combine deep relaxation strategies such as meditation, hypnotherapy, autogenic training, Emotional Freedom Technique (EFT) and breathwork to help ease the nervous system into a state of deep regenerative relaxation.

Amanda Scandrett and Ila Wenaus

Ila Wenaus, M.Ed., R. Psych and Amanda Scandrett M.Ed., RCAT

Ila Wenaus, M.Ed., R. Psych and Amanda Scandrett M.Ed., RCAT Read More

Ila Wenaus M.Ed., Registered Psychologist #1060

Hello! ✨🫶 I’m Ila, a Registered Psychologist based out of Regina, Saskatchewan. My approach to psychotherapy is trauma-informed and integrative, drawing from a variety of modalities to support deep healing and self-discovery. I believe that you are your own best healer, and my role is to guide you on a journey back to yourself.

In my work, I incorporate psychodynamic, transpersonal, somatic, systemic, and expressive arts therapies. While I offer traditional talk therapy, I also integrate meditation, visualization, EMDR, hypnotherapy, parts work, Family Constellations, and other experiential approaches to create a personalized healing experience.

My goal is to provide a space where you feel safe, seen, and supported as you explore your inner world, your consciousness, your family system, process trauma, and develop strategies for meaningful change. Whether you’re working through past wounds, navigating a life transition, or deepening your self-awareness, I’m honoured to walk alongside you. ✌️

Hello! ✨🫶 I’m Ila, a Registered Psychologist based out of Regina, Saskatchewan. My approach to ps... Read More

Ila Wenaus - Family Constellations
(She/Her/Hers) M.Ed., R. Psych #1060

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Located at: 102-1170 Broad Street, Regina
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Need Help? 3062161228 ila.wenaus@gmail.com