Greetings! Thank you for visiting my Online Booking Site!

New Clients: If you are a new prospective client, please do not book online but rather email me or add your name to the waitlist with a brief description of your reason(s) for seeking psychotherapy. If you are on the waitlist I may be able to get you in between 2-6 weeks, depending on current case load and frequency of cancellations.

Individual Integrative Psychotherapy

Integrative holistic psychotherapy services offer personalized, comprehensive support for mental health and well-being. Ila uses a trauma-informed approach, blending various therapeutic modalities, including psychodynamic, humanistic, somatic, transpersonal, expressive, and holistic approaches, to address the interconnected aspects of clients' lives a they navigate their healing journey.


Groups (In-person and Online)

Current group offerings.


Eden Energy Medicine

Eden Energy Medicine is an approach that involves balancing and restoring your body’s natural energies for the purposes of increasing your vitality, strengthening your mental capacities, and optimizing your health. Energy Medicine empowers individuals to take control of their health by not only having the practitioner balance the client's energies, but teaching the clients tools to keep their ... Read More

Eden Energy Medicine is an approach that involves balancing and restoring your body’s natural energies for the purposes of increasing your vitality, strengthening your mental capacities, and optimizing your health. Energy Medicine empowers individuals to take control of their health by not only having the practitioner balance the client's energies, but teaching the clients tools to keep their energies in balance for the rest of their lives!

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Located at: 102-1170 Broad Street, Regina
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